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ANSWERED QUESTIONS AND LOVE LETTERS

I have two kinds of posts. 

One is an answer to someone's specific question.  This started because my students and clients ask great questions that have me find answers I never could have found otherwise. If you have a question you want answered, text me. I will do my best to answer every ask. 

The other is more of a journal, me sharing my inner world and work, the experiences, and people that matter to me. The last few years I've started my journal entries with "Dearest love," It makes them feel like prayers, like I am writing to God or God is writing to me. These are the love letters. I share them here to be seen and known in the hope that access to my world makes your world richer. 

Lillian Bali Beach_edited.jpg

The Risk of Having Hope

A client asks... I am recovering from a chronic health condition. I know that having a positive attitude is actually good for my health but sometimes when I get my hopes up and then I have a setback I feel even worse than before. I'm scared to have hope.


Fantasizing vs. Generating





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